Tag: Eating
Scientists Reveal a Simple Eating Pattern That Helps Prevent Constipation
A large, long-term study of more than 96,000 adults reveals that the way we eat as we age can...
Nordic Eating Habits May Hold the Secret to Longer, Healthier Lives
A new study from Aarhus University shows that the updated Nordic dietary guidelines, designed to support both human and...
Why Eating Alone Could Be Surprisingly Dangerous for Older Adults
A major review reveals that mealtime companionship may play a surprisingly important role in the nutrition and health of...
Eating Fruit Could Help Protect Your Lungs From Air Pollution
Researchers have uncovered a surprising link between fruit intake and lung protection in polluted environments. Women who ate at...
Eating Ultra-Processed Foods Could Be As Harmful as Smoking
People who eat large amounts of ultra-processed foods show significantly higher inflammation levels tied to heart disease and cancer....
Eating More Protein Could Protect You From Common Semaglutide Side Effect
Women and older adults using semaglutide, a popular anti-obesity medication, may face a heightened risk of muscle loss. A...