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Tag: Psychology

Breathwork Unlocks Psychedelic States Without Drugs

Fast, music-driven breathwork was shown to induce psychedelic-like states, shifting brain blood flow and reducing negative emotions. Participants described feelings...

Binge-Watching Might Actually Be Good for You, Study Finds

Binging a good show or book can spark your imagination and help you get through tough times. If you enjoy...

Psychologists Reveal The Surprising Reason a “Happy” Life May Leave You Empty

New research indicates that psychological richness, defined as a life filled with experiences that change one’s perspective, may be...